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Ayurveda Pure

The other day, I came across a quote that reminded me of something. We spend so much time, so much money, so much focus, on improving our health. Yet why do most of us tend to apply this predominately on our physical health, and tend to neglect our mental health? Both are equally as important – what’s the point in having one without another?

Introducing Ayurveda Pura Health Spa & Beauty Centre, London’s leading luxury spa situated in Greenwich. Comprising of four treatment rooms, two shower rooms, a yoga studio and a health cafĂ©, the purpose built spa offers a range of beauty and holistic treatments. Secialising in Ayurveda – ‘the science of life’  - I was delighted to go down last weekend to try their signature Abhyanda full body massage.

As I walked into the tranquil spa, the friendly receptionist greeted me with a smile, a glass of cold water and a clip board of forms to fill out. “These are so Dr Apte can assess the correct treatment for you”. Going through the form, having to…

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